(ROS): vs. (ROS) 1 10% 6 48 (ROS)20.7% (ROS)25.9% 2.20 ROS 20.7% 2.20 ROS 25.9% Day 1 Day 1 RESTING RO

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1 (ROS) (hs-crp C) ( ) () () ()

2 (ROS): vs. (ROS) 1 10% 6 48 (ROS)20.7% (ROS)25.9% 2.20 ROS 20.7% 2.20 ROS 25.9% Day 1 Day 1 RESTING ROS 1 HOUR ROS DURING EXERCISE 1 HOUR Resting Control Day 1 Average < % Change -11.6% -20.7% -21.8% Exercise Control Day 1 Average < % Change -10.2% -25.9% -26.3%

3 : vs. 0. ROS 42.6% 0. ROS 44.9% Day 1 Day 1 RESTING ROS 1 HOUR ROS DURING EXERCISE 1 HOUR Resting Control Day 1 Average < % Change -45.2% -42.6% -55.9% Exercise Control Day 1 Average < % Change -36.1% -44.9% -50.4%

4 : 35.8% : hs-crp (C) 12 hs-crp 34.1% 28.7% 21.3% 34.1% Day hs-crp hs-crp (>3.0) RESISTANCE TO INDUCED INFLAMMATION Resistance Control Day 1 Average < % Change 35.8% 28.7% 22.1% hs-crp Average t-test ns % Change -14.6% -21.3% hs-crp Elevated >3.0 Control Average t-test ns % Change -27.2% -34.1%

5 : 487.5% 8.5% : HDL HDL()HDL 18.3% 7.5% 8.5% 7.1% 18.3% TOTAL CHOLESTEROL TOTAL CHOLESTEROL HDL CHOLESTEROL HDL CHOLESTEROL TOTAL CHOLESTEROL TOTAL CHOLESTEROL HDL CHOLESTEROL HDL CHOLESTEROL Average % Change -7.5% -7.6% Elevated Control Average % Change -8.5% -9.3% Average t-test % Change 7.1% 9.1% Low Control Average t-test % Change 18.3% 25.6%

6 : % 23.3% TRIGLYCERIDES 8.8% TRIGLYCERIDES 23.3% TRIGLYCERIDES Average t-test % Change -8.8% -18.5% TRIGLYCERIDES Elevated Control Average t-test % Change -23.3% -42.6%

7 : LDL 48 LDL ( )6.7% LDL LDL 11.3% : VLDL VLDL ( ) VLDL VLDLVLDL 6.7% 11.3% 27.4% 34.3% 65.3% 170 LDL CHOLESTEROL 170 LDL CHOLESTEROL VLDL CHOLESTEROL VLDL CHOLESTEROL LDL CHOLESTEROL LDL CHOLESTEROL VLDL CHOLESTEROL VLDL CHOLESTEROL Average % Change -6.7% -8.1% Elevated Control Average % Change -11.3% -11.8% Average % Change -27.4% -41.6% Elevated Control Average t-test < % Change -34.3% -65.3%

8 : % 5.9% : % 6.9% 5.2% 5.9% 5.0% 6.9% 131 SYSTOLIC BLOOD PRESSURE 131 SYSTOLIC BLOOD PRESSURE 90 DIASTOLIC BLOOD PRESSURE 90 DIASTOLIC BLOOD PRESSURE SYSTOLIC BLOOD PRESSURE SYSTOLIC BLOOD PRESSURE DIASTOLIC BLOOD PRESSURE DIASTOLIC BLOOD PRESSURE Average % Change -5.2% -6.3% Elevated Control Average % Change -5.9% -8.1% Average % Change -5.0% -6.0% Elevated Control Average t-test < % Change -6.9 % -8.6%

9 : : % 5 BEATS/MIN 8 BEATS/MIN 9 BEATS/MIN HEART RATE AFTER 1 HOUR Day 1 NITRIC OXIDE HEART RATE AFTER 1 HOUR Average SEM % Change 66.4% 135.3% Everyone Control Day 1 Average < Beats/min

10 : % 637.2% % : HbA1c HbA1c % BLOOD GLUCOSE % BLOOD GLUCOSE % BLOOD GLUCOSE 4.2% 5.2% POST-MEAL BLOOD SUGAR SPIKE IN 1 HOUR EVERYONE AFTER TAKING SUPPLEMENT Day HbA1c HbA1c POST-MEAL BLOOD SUGAR SPIKE Exercise Control Day 1 Average < % -37.2% -44.3% HbA1c Average % Change -2.4% -4.2% HbA1c Elevated Control Average % Change

11 : HOMA 12 (HOMA)28% HOMA 9.2% 18.9% 13.8% 28.0% HOMA (INSULIN SENSITIVITY) HOMA (INSULIN SENSITIVITY) HOMA Average t-test ns 0.02 % Change -9.2% -18.9% HOMA Elevated Control Average t-test ns 0.01 % Change -13.8% -28.0%

蛹的動作來自第 8 式蛹動聚能法第 9 式蟾泳聚能法的蛹動可強化中樞神經系統進行內臟的按摩腸胃的保健躍的動作來自第 9 式蟾泳聚能法的躍提一下, 增加腿部肌腱的耐受力

蛹的動作來自第 8 式蛹動聚能法第 9 式蟾泳聚能法的蛹動可強化中樞神經系統進行內臟的按摩腸胃的保健躍的動作來自第 9 式蟾泳聚能法的躍提一下, 增加腿部肌腱的耐受力生物能醫學氣功健身運動十七法生物能醫學氣功在招式的排序作用上, 講究連貫性系統性招招相套環環相扣, 綿延不輟形成一串最佳的健康養生鏈結在動態的平衡性上, 講究具動靜相兼內外雙鍊, 剛柔相濟虛實相應氣力相沫, 功能互輔,