1.01, 1.43, % 70%V 4 O 2max 50% 8-12RM 6 Elliot % 1RM Schuenke 10RM 3 38 Burleson l/min l/min RPE

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1 相同心跳率強度下不同運動模式之運動後過攝氧量比較 ,3 背景及目的 : 方法 : 70% RM 70% 結果 : 結論 : 2008;33(2):87-93 關鍵詞 : 心跳率運動模式運動後過攝氧量 basal metabolic rate 1 EPOC, Excess post-exercise oxygen consumption 1,2 HR, heart rate SV, stroke volume pulmonary ventilation catecholamine 2 3 1,3-6 Burleson 4 30 ATP-PC Pyruvic Acid Gore and Withers 20,50,80 30,50,70%V 4 O 2max 5 30%V 4 O 2max (07) wenlanwu@kmu.edu.tw

HR, heart rate SV, stroke volume pulmonary ventilation catecholamine 2 3 1,3-6 Burleson 4 30 ATP-PC Pyruvic Acid Gore and

2 1.01, 1.43, % 70%V 4 O 2max 50% 8-12RM 6 Elliot % 1RM Schuenke 10RM 3 38 Burleson l/min l/min RPE 方法 K4b2 K4b2 pulmonary gas exchange system, Cosmed, Italy V 4 O 2 V 4 CO 2 VE R RF : Leg extension, KW-S230, Galaxy Star, Taiwan Universal DVR weight resistance guide, U.S.A. : Aerobike 75XLII, COMBI WELLNESS, Japan K4b 2 30 O 2 16%, CO 2 5%, N 2 balance 30 K4b % 50W 70% % V 4 O 2max 75% RM 10RM 60 70% 88

94 24 K4b2 K4b2 pulmonary gas exchange system, Cosmed, Italy V 4 O 2 V 4 CO 2 VE R RF : Leg extension, KW-S230, Galaxy Star, Taiwan

3 EPOC Matlab Matlab for windows, he mathworks, Inc. 5% 13 EPOC SPSS Wilcoxon signed rank test α=0.05 結果 bpm b/min L/min ml/min/kg ml/min/kg bpm b/min L/min ml/min/kg ml/min/kg % % 70% % ml/kg/min ml/kg/min p> bpm bpm p> EPOC (heart rate: HR; bpm) (Respiratory Rate: RF; b/min) (ventilation: VE; L/min) (Oxygen consumption: VO2; ml/min/kg) (Carbon dioxide production: VCO2; ml/min/kg) (respiratory quotient: R) p

28 ml/kg/min p>0.05 3. 138 5.8 bpm 137 3.46 bpm p>0.05 4. EPOC 14.53 5.32 1.

4 1. * 2. bpm % rest 1set 2set 3set 4set 5set 6set 7set 8set 9set 10set (HR) (%)

9set 10set (HR) 70.55 99.13 112.34 115.09 117.65 118.

5 3. p V 4 O 2 peak (ml/kg/min) HR peak (beats/min) (EPOC duration) (EPOC magnitude) p EPOC duration (min) EPOC magnitude (L O2) p< L EPOC L p<0.05 討論 ,3,8,14, L 6.2 L 7.4 L 15,16 70% 4.92 ml/kg/min 4.58 ml/kg/min p> ,8 70% 70% % 70% 25 70% 8 11,

32 15.21 0.85 0.01 58.24 6.11 p<0.05 3.46 1.32 L EPOC 15.21 0.85 L p<0.05 討論 14.53 5.32 1,3,8,14,15 3 3.46 L 6.

6 結論參考文獻 1. Drummond MJ, Vehrs PR, Schaalje G.B, Parcell AC. Aerobic and resistance exercise sequence affects excess postexercise oxygen consumption. J Strength Cond Res 2005;19: Harris C, Adams KJ, Keith N. Exercise Physiology. In: Leonard AK, Kimberly AB, editors. ACSM's resource manual for guidelines for exercise testing and prescription. 5th ed. New York: American College of Sports Medicine; 2006: Schuenke MD, Mikat RP, McBride JM. Effect of an acute period of resistance exercise on excess post-exercise oxygen consumption: implications for body mass management. Eur J Appl Physiol 2002;86: Burleson MA, O'Bryant HS, Stone MH, Collins MA, Triplett- McBride T. Effect of weight training exercise and treadmill exercise on post-exercise oxygen consumption. Med Sci Sports Exerc 1998;30: Gore CJ, Withers RT. The effect of exercise intensity and duration on the oxygen deficit and excess post-exercise oxygen consumption. Eur J Appl Physiol 1990;60: Stone MH, O'bryant HS, Garhammer J. A hypothetical model for strength training. J Sports Med Phys Fitness 1981;21: Elliot DL, Goldberg L, Kuehl KS. Effect of resistance training on excess post-exercise oxygen consumption. J Appl Sport Sci Res 1992;6: Borsheim E, Bahr R. Effect of exercise intensity, duration and mode on post-exercise oxygen consumption. Sports Med 2003;33: Bermudes AM, Vassallo DV, Vasquez EC, Lima EG. Ambulatory blood pressure monitoring in normotensive individuals undergoing two single exercise sessions: resistive exercise training and aerobic exercise training. Arq Bras Cardiol 2004;82: DeVan AE, Anton MM, Cook JN, Neidre DB, Cortez-Cooper MY, Tanaka H. Acute effects of resistance exercise on arterial compliance. J Appl Physiol 2005;98: Rezk CC, Marrache RC, Tinucci T, Mion D Jr, Forjaz CL. Postresistance exercise hypotension, hemodynamics, and heart rate variability: influence of exercise intensity. Eur J Appl Physiol 2006;98: Scott K, Edward T. Exercise physiology: theory and application to fitness and performance. 5th ed. New York: McGraw-Hill; 2003: Short KR, Sedlock DA. Excess postexercise oxygen consumption and recovery rate in train and untrained subjects. J Appl Physiol 1997;83: Thornton M, Potteiger J. Effects of resistance exercise bouts of different intensities but equal work on EPOC. Med Sci Sports Exerc 2002;34: Binzen C, Swan P, Manore M. Postexercise oxygen consumption and substrate use after resistance exercise in women. Med Sci Sports Exerc 2001;33: Haltom R, Kraemer R, Sloan R. Circuit weight training and its effects on excess postexercise oxygen consumption. Med Sci Sports Exerc 1999;31:

New York: American College of Sports Medicine; 2006:50. 3. Schuenke MD, Mikat RP, McBride JM.

7 Effects of Different Exercise Modes but Equal Heart Rate Intensity on EPOC Wen-Lan Wu 1 Jyh-Jong Chang 2 Lan-Yuen Guo 1 Hwai-Ting Lin 1 Shen-Kai Chen 1,3 Background and purpose: While it is known that training modes can influence the excess post-exercise oxygen consumption (EPOC) response to exercise, our study tried to access the EPOC response to different modes of exercise (aerobic exercise vs. weight training) that occurred when performing at the same heart rate intensity. Methods: 14 college girls voluntarily participate in this study. Pulmonary gas exchange system was used to continuously monitor breath by breath gas exchange during aerobic exercise and weight training. Aerobic cycling exercise (70% of maximal hear rate for 25 minutes) and circuit weight training exercise (3 exercises to 70% of maximal hear rate at 10RM) were performed in this study. The weight training program included the use of the leg extension, leg curl, and lat pulldown machines. Results: There was no significant difference in peak EPOC between aerobic training and weight training groups. However, the duration and magnitude of EPOC was significantly higher in aerobic exercise than weight training when peak heart rate of exercise was held constant. When data was compared with the rest condition, pulmonary ventilation, oxygen consumption, and carbon dioxide production fully recover their resting state within 15 minutes from weight training and up to 60 minutes from aerobic exercise. Conclusion: Physiological status needs a longer period to recover in aerobic exercise than weight training. (FJPT 2008;33(2):87-93) Key Words: Heart rate, Exercise mode, Excess post-exercise oxygen consumption Faculty of sports medicine, Kaohsiung Medical University, Taiwan Department of Occupational Therapy, Kaohsiung Medical University, Taiwan Department of Orthopaedic Surgery, Chung-Ho Memorial Hospital, Kaohsiung Medical University, Taiwan Correspondence to: Wen-Lan Wu, Faculty of Sports Medicine, Kaohsiung Medical University, Kaohsiung City 701, Taiwan. TEL: (07) wenlanwu@kmu.edu.tw Received: October 24, 2007 Revised: December 6, 2007 Accepted: January 10,

vs. weight training) that occurred when performing at the same heart rate intensity. Methods: 14 college girls voluntarily participate in this study.

211 better than those in the control group, with significant difference between two groups (P < 0.05). The ocular hypertension of patients in the cont

211 better than those in the control group, with significant difference between two groups (P < 0.05). The ocular hypertension of patients in the cont 210 毛果芸香碱联合拉坦前列素治疗原发性急性闭角型青光眼的疗效观察符元党 1, 郑振优 2, 林再雄 2, 周吉良 1. 昌江黎族自治县中西医结合医院, 海南昌江 572700 2. 海南医学院附属医院眼科, 海南海口 570100 1 摘要 : 目的探讨