<A65EA8FDA455B6BAB5E65F4F4B2E706466>

Size: px

Start display at page:

Download "<A65EA8FDA455B6BAB5E65F4F4B2E706466>"

笞妩禹
4 years ago
Views:

2 Those were the Tastes Lisa Yam

Contents Poultry 8 Fried Chicken in Ketchup Sauce QR code Honey-braised Stuffed Chicken Wings

Chicken in Fermented Shrimp Paste 20 Stir Fried Duck Tongue with Ginkgo 23 Chicken Wings in

Chicken in Bamboo Liquor Sauce QR code Roasted Stuffed Chicken 32 Meat 36 Braised Pork with

Satay Sauce 47 Suzhou-style Braised Pork Rib 50 Stir Fried Pork in Spicy Bean Paste 52 55 58

60 Stir Fried Beef Short Ribs 62 Steamed Pork Belly in Fermented Shrimp Paste 64 Stir Fried

3 Contents Poultry 8 Fried Chicken in Ketchup Sauce QR code Honey-braised Stuffed Chicken Wings Braised Chicken with Tomato 16 Fried Turkey Gizzard with Cashew Nuts 18 Deep Fried Chicken in Fermented Shrimp Paste 20 Stir Fried Duck Tongue with Ginkgo 23 Chicken Wings in Soy Sauce 26 Stir Fried Chicken and Bamboo Shoot in Red Fermented Rice Paste 28 Braised Chicken in Bamboo Liquor Sauce QR code Roasted Stuffed Chicken 32 Meat 36 Braised Pork with White Radish 38 Fried Cha Siu 41 Chilled Pork Skin Aspic 44 Fried Mung Bean Vermicelli in Satay Sauce 47 Suzhou-style Braised Pork Rib 50 Stir Fried Pork in Spicy Bean Paste Stir Fried Pork and Jackfruit Pork Ribs in Zhenjiang Vinegar Stewed Pork Tongue in Curry Sauce 60 Stir Fried Beef Short Ribs 62 Steamed Pork Belly in Fermented Shrimp Paste 64 Stir Fried Beef Shank in Fermented Clam Sauce 66 Stir Fried Pork with Orange Zest and Vegetables 69 Braised White Pepper Pork Rib

Seafood 72 Deep Fried Potato Ball with Salted Fish QR code Deep Fried Banana in Fish Fillet 75 78 Mandarin Fish in Sweet and Sour Sauce 80 Stuffed Chinese Fried Sticks 82 Braised Crab Sticks 85 Stir

Apple 95 98 Braised Yellow Eel with Pork Belly 100 Deep Fried Mussel with Fermented Tarocurd 102 Fried Salmon Head with Chinese Leek 104 Stir Fried Prawn with Mint Leaves 106 Deep Fried Fish Fillet

4 Seafood 72 Deep Fried Potato Ball with Salted Fish QR code Deep Fried Banana in Fish Fillet Mandarin Fish in Sweet and Sour Sauce 80 Stuffed Chinese Fried Sticks 82 Braised Crab Sticks 85 Stir Fried Crab with Soybeans 88 Deep Fried Fish in Orange Sauce 90 Fried Filefish with Salted Mustard Green and Celery 92 Braised Beancurd with Dried Baby Shrimps QR code Deep Fried Shrimp Stick with Apple Braised Yellow Eel with Pork Belly 100 Deep Fried Mussel with Fermented Tarocurd 102 Fried Salmon Head with Chinese Leek 104 Stir Fried Prawn with Mint Leaves 106 Deep Fried Fish Fillet with Seaweed QR code Deep Fried Sesame Prawn Fried Egg with Seafood Vegetable & Eggs 114 Spicy Tianjin Cabbage in Sweet and Sour Sauce 116 Steamed Shrimp Stuffed Cucumber 118 Stir Fried Agar-Agar 120 Deep Fried Stuffed Beancurd 122 Stir Fried Lily Bulbs 124 Steamed Luffa with Pork and Mustard Green 126 Steamed Mashed Beancurd with Dried Seafood 129 Fried Egg with Roe 132 Chopped Watercress with Dried Beancurd and Shiitake Mushrooms

6 8 Fried Chicken in Ketchup Sauce

家禽 Poultry 材料 Ingredients 大雞腿葱粒乾葱粒 2隻各半湯匙 2 chicken thighs 1/2 tbsp chopped spring onion 1/2 tbsp chopped shallot 醃料 Marinade 生抽胡椒粉鹽 1 1/2 湯匙各少許 1

water 做法 Method 1. 雞腿洗淨剖開取出骨用刀背剁鬆成扒狀放入醃料拌勻約半小時取出撲上粟粉少許用少許油慢火煎至熟透 2. 將雞扒切件上碟待用 3. 用少許油爆香乾葱注入調味料和葱粒煮滾後淋上雞扒面即成 1.

Coat with cornstarch and fry over low heat with oil until cooked. 2. C u t c h i c k e n f i l l e t i n t o p i e c e s a n d arrange them on a plate. 3.

7 家禽 Poultry 材料 Ingredients 大雞腿葱粒乾葱粒 2隻各半湯匙 2 chicken thighs 1/2 tbsp chopped spring onion 1/2 tbsp chopped shallot 醃料 Marinade 生抽胡椒粉鹽 1 1/2 湯匙各少許 1 1/2 tbsp light soy sauce pepper salt 調味料 Seasoning 茄汁喼汁糖水 2 湯匙 1 1/2 湯匙半茶匙 1/8 杯 2 tbsp ketchup 1 1/2 tbsp Worcestershire sauce 1/2 tsp sugar 1/8 cup water 做法 Method 1. 雞腿洗淨剖開取出骨用刀背剁鬆成扒狀放入醃料拌勻約半小時取出撲上粟粉少許用少許油慢火煎至熟透 2. 將雞扒切件上碟待用 3. 用少許油爆香乾葱注入調味料和葱粒煮滾後淋上雞扒面即成 1. Rinse chicken thighs and remove the bones. Use the back of a knife to pat chicken thighs into fillet. Mix in marinade and let it sit for 30 minutes. Coat with cornstarch and fry over low heat with oil until cooked. 2. C u t c h i c k e n f i l l e t i n t o p i e c e s a n d arrange them on a plate. 3. Fry shallot with oil until fragrant and add seasoning and spring onion. Bring to the boil. Dress chicken fillets with the sauce. Serve. 用易潔平底鑊煎雞扒會較易掌握不易黏鍋這道菜式用了較為惹味的西汁但也可改用豉油汁 9

8 10 Honey-braised Stuffed Chicken Wings

chopped spring onion 1 bowl cooked glutinous rice

9 Poultry 11 Ingredients 4-6 large frozen chicken wings a few soaked black fungus 2 Chinese pork sausage 1 tbsp chopped spring onion 1 bowl cooked glutinous rice Seasoning 1 1/2 tbsp honey 1 tbsp light soy sauce 2 tbsp water

10 Method 1. Defrost and rinse chicken wings. Cut off the drumsticks and use the rest part. Remove bones from the middle joint. Marinate with wine, light soy sauce and pepper. Chop black fungus. 2. Steam Chinese pork sausage and cut into small dices. Mix with black fungus, spring onion and cooked glutinous rice to make the filling. 3. Stuff the filling in the chicken wings. Steam until cooked. 4. Fry stuffed chicken wings until golden brown. Mix in seasoning. Serve. 12

11 Poultry 13 Braised Chicken with Tomato

12 Braised Chicken with Tomato Ingredients 1/2 chilled chicken 1 potato 3-4 tomatoes 1 onion 1/2 carrot sliced shallot Marinade 1 1/2 tbsp light soy sauce pepper wine Seasoning 3/4 tsp salt 2 tsp light soy sauce 1 1/3 cup water 14

13 家禽 Poultry 此菜配料可隨意增加做成碟頭飯或配搭意粉皆十分美味做法 Method 1. 雞去頭腳及尾部除去腹內肥膏洗淨斬件放入醃料拌勻略醃 2. 薯仔去皮切塊略炸洋葱切塊略炒番茄甘筍切塊待用 3. 燒熱油約 1 湯匙爆炒乾葱放入雞塊炒至轉色盛出放入深鍋中加入薯仔番茄甘筍調味料同燴煮至材料熟汁濃 4. 加入洋葱略燴煮片刻試味後即成 1. Remove head, feet, tail and fat from chicken. Rinse and cut into pieces. Mix with marinade. 2. Peel potato and cut into chunks. Deep fry briefly. Cut onion into chunks and stir fry briefly. Cut tomatoes and carrot into chunks. Set aside. 3. Heat 1 tbsp of oil, fry shallot until fragrant and add chicken. Fry until chicken changes colour. Transfer to a deep pot. Add potato, tomato, carrot and seasoning. Simmer until all ingredients cooked and the sauce thickens. 4. Add onion and cook for a while. Taste. Serve. 15

14 16 Fried Turkey Gizzard with Cashew Nuts

Poultry 17 Ingredients 2-3 turkey gizzards 1/2 green bell pepper 1/2 red bell pepper 1/2 onion 75-113 g cashew nuts sliced shallot Marinade wine pepper caltrop starch Seasoning 2

Soak cashew nuts thoroughly with hot water and drain. Deep fry with warm oil over low heat until crispy. Set aside. 3. Cut bell pepper and onion into wedges.

15 Poultry 17 Ingredients 2-3 turkey gizzards 1/2 green bell pepper 1/2 red bell pepper 1/2 onion g cashew nuts sliced shallot Marinade wine pepper caltrop starch Seasoning 2 tsp light soy sauce 1/4 tsp sugar 1 tbsp water Method 1. Skin turkey gizzards, rinse, cut cross marks and cut into pieces. Mix with marinade. Blanch. 2. Soak cashew nuts thoroughly with hot water and drain. Deep fry with warm oil over low heat until crispy. Set aside. 3. Cut bell pepper and onion into wedges. Stir fry with some salt. Set aside. 4. Heat 1 1/2 tbsp of oil. Stir fry shallot until fragrant. Add turkey gizzards. Sizzle with wine and add seasoning. Add bell pepper and onion and stir fry well. 5. Stir in cashew nuts. Serve.

FP.pdf

FP.pdf 8 9 10 congee (see page 9) half bird dressed chicken 1/2 head lettuce 2 tbsp ginger juice 2 tbsp light soy sauce 1 tsp salt 1 tsp sugar 1 tbsp corn starch 1 tbsp oil 1 tsp sesame oil 1. 2. 3. 4. 1. Wash