2013 Off to a good start All you need to know about breastfeeding your baby Chinese a
0131 536 5500 nhs.healthscotland-alternativeformats@nhs.net NHS Health Scotland Woodburn House Canaan Lane Edinburgh EH10 4SG NHS Health Scotland 2013 2003 200520092012 2013 2008 2010 2011 ISBN: 978-1-84485-283-3 NHS Health Scotland NHS Health Scotland WHO Heather Welford Sue OsmondIain Stewart 5 6 7 13 16 20 53 55 60
2 4 9 12 18 21 23 28 31 Anne-Marie 43 47 50 54 58 1
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Jackie UNICEF UK Baby Friendly UNICEF www.babyfriendly.org.uk 3
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13 Society Cot Death 6
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WHO WHO 8
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prolactin 10
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30 13
latching on 14
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Sarah 32 36 29
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14-15 34
Carrie-Anne 20 35
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0-4 125-200 4-6 50-150 6-12 25-75 41
16 42
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Hazel 44
24-27 47-49 Andrew 45
54-57 Reduce the Risk of COT DEATH Scottish Cot Death Trust 57 Caring for your Baby at Night UNICEF Verena 46
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EBM 35 Maria 48
5 11 2030 10-15 Heather Breastfeeding and Returning to Work NHS Health Scotland 2003 49
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10 D Healthy Start www.healthystart.nhs.uk Food Standards Agency www.eatwell.gov.uk/agesandstages/baby 51
1-2 52
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150 Peer supporters www.feedgoodfactor.org.uk www.readysteadybaby.org.uk www.nct.org.uk National Childbirth Trust Ready Steady Baby! Ready Steady Baby! NHS 55 55
BreastfeedingUK Association of Breastfeeding Mothers http://abm.me.uk/about-the-abm/chat/ The National Childbirth Trust Alexandra House Oldham Terrace Acton London W3 6NH 0300 33 00 770 0300 33 00 771 www.nct.org.uk La Leche League Great Britain LLL (GB) PO Box 29 West Bridgford Nottingham NG2 7NP 0300 330 5453 www.laleche.org.uk The Breastfeeding Network PO Box 11126 Paisley PA2 8YB BfN 0300 100 0210 BfN /: 0300 456 2421 0300 330 5469 www.breastfeedingnetwork.org.uk enquiries@breastfeedingnetwork.org.uk Association of Breastfeeding Mothers PO Box 207 Bridgwater Somerset TA6 7YT 0300 330 5453 www.abm.me.uk 56
UNICEF UK Baby Friendly Initiative 30a Great Sutton Street London EC1V 0DU 0300 100 0212 www.babyfriendly.org.uk bfi@unicef.org.uk The Scottish Cot Death Trust Royal Hospital for Sick Children Yorkhill Glasgow G3 8SJ 0141 357 3946 www.scottishcotdeathtrust.org The Lullaby Trust 11 Belgrave Road SW1V 1RB www.lullabytrust.org.uk 0800 802 6868 0800 802 6869 Healthy Start www.healthystart.nhs.uk Maternity Action 52-54 Featherstone Street EC1Y 8RT 0845 600 8533 www.maternityaction.org.uk NHS Health Scotland NHS Health Scotland 57
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Alveoli Areolaareolae Baby Friendly Initiative UNICEF/WHO Blocked ducts 36 Colostrum Engorgement 34 Exclusive breastfeeding Expressing Inhibitory factor Latched on Let-down reflex 17 Mastitis 36 Mixed feeding Oxytocin Placenta Positioning and attachment Prolactin 59
DVDNHS Health Scotland 60
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