1 RDA 1988 1 2 RDA RDA 2 RDAs 4 1 EAR 50% 50% EAR RNI 2 RNI RDA 97%-98% RNI RNI RNI RAR EAR RNI EAR RNI=EAR+2SDSD SD EAR 10% RNI=1.2*EAR 3 AI AI
AI EAR RNI 4 UL UL UL RNI AI 3 DRIs 1 1 N 2 3 4 L-AA 2 1 2 25% 3 10% 4 3
2500kcal 75% 8% 67g/d 11% 40-60g/d 15%-20% 25% 47%>>WHO33.3% CaVB2 VA 82% VA 1/3 VA VD Vc 4 60%-65% 705g/d 12% 14% 20% 25% 10g 343 2400kcal 60%-65% 70g 20% 15%-20%PEC 12 2563WHO PEC 123053 1 1980 1992 1 1/2 1 1/2 3/4 1 3/4 1 425.25g 2-3 2 1/3 =28.35g 30%
6g 1 2 1 425.25g 627.6kJ 141.75g 418.4kJ 42.5g 418.4kJ 6~11 2 1992 2 1989 1997 8 1 2 3 VB 4 V 5
343 6 15-16gd <10g/ 7 8 3 1 4 2 3 4 5 4 6 7 4 5 1 300~500g/d/ 2 400~500g 100~200g/d/ 3 125~200g 50g 50-100g 25~50g 4 100g
50g 5 25g 5 8-3 1 2 1/3 3 3 / 4-6h/ 343 1 1 15-25 10% 2 1 2 5-10d 3-5d 3 3-5D 2 3 1 RNI
RNIs 2 RNIs AIs 10% 80% 30% 10%-15% 20%-30% < 10% 2-343-4 50% 30%-50% 10% 80% VA VB1B2PP VCVDCaFe 1 1 Broca kg= cm-105 kg= cm-100*0.9 10% 10-20% 20% 2 CaVD Pro BMI= kg/ m2 18.5-22.9 17-18.4 16-16.9 <16 23-24.9 25-29.9 >30 = cm/ cm*100 50-55 3 2cm 2cm
+ + <1010-40 >40mm <2020-50 >50mm 2 1 2 VB2 Vpp 3 VB1 4 1 N 6.5-7.5% 271.9 81.4mg%,1-16 265-430mg% / = mg/4h/ mg/4h3-17 >0.90.5-0.9 <0.5 = /ml* kg/ / ml3-10 <11-2 >2 2VA VA 100-300IU%<40 <30 VA VA224 g/l 23.1mg/L 101 15.2mg/L 3VD 10-11.5mg% 9-10mg%<8mg% 4V B1B2PP Vc VB1B2PP Vc 5550 500mg <14 4h 1
2 1 2 3 1970s 4 1 2 3 8-4
3 8-2 / / / / / / / / / / / / / / / / / / / - / / / / 1 2
- 8-3 A B - Pro-Q / / / / A/B / / A/B / / / / / 1 2 1 2 3 UL 4
2010 155kg 13kg 147kg 38kg 10kg 9kg 28kg 15kg 16kg 16kg 2300kcal 77g 70g 580mg 23mg 12mgVB1 B2 VA 1.2mg1.4mg 755mg 1 Convenience Food 2 Artificial Nutritional Food 1 Pro 5-15% Pro 80% 2 2 3 4 3
NAA GGF V 4 5 CaVAVB2 1 2 19%CaPFe 3 45404545 35% 4 50%-70% Ca Fe B1 B2 8%-25% 2g 3 4-
5 Pro40% 113mg% B1B2PP 10%-20% Pro 6 Pro13-15% AA 1.4% VB VD 7 ph 8.5 8 9 Pro