Microsoft Word _Home_Care_Pandemic_Flu_ChiSi_FINAL.doc

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1 Home Care for Pandemic Flu When many people get a disease at the same time, it is called a pandemic. Pandemic flu is caused when people get sick or infected from a new flu virus. Flu virus is spread through coughing and sneezing by people who have the flu. The flu also spreads when a person touches a surface or an object with the flu virus on it and then touches the eyes, nose or mouth. Flu virus can live for up to 24 hours on a solid surface. The signs of seasonal flu are fever, cough, sore throat, runny or stuffy nose, muscle aches, headache, chills and fatigue. Some people have vomiting and diarrhea. The signs of pandemic flu are the same, but they may be more severe and affect more people. If you or a loved one has signs of pandemic flu, stay home and avoid contact with others. If you are caring for a loved one during a pandemic, take steps to protect yourself and others. Listen for information from local and state officials on how to care for a person ill with the flu. Gather these supplies to prepare for pandemic flu: Thermometer N95 facemasks (one for each person) Soap Alcohol based hand sanitizer Paper towels 1

The flu also spreads when a person touches a surface or an object with the flu virus on it and then touches the eyes, nose or mouth. Flu virus can live for up to 24 hours on a solid surface.

2 流行感冒的家中护理当很多人同时得一种病时, 这被称为流行病许多人由一种新的感冒病毒而致病或受感染, 就会引起流行感冒流感通过流感患者咳嗽或打喷嚏而传染给别人流感还会在有人接触有流感病毒的表面或物体后触摸眼睛鼻子或嘴巴而传染流感病毒在固体表面上可存活长达 24 小时季节性感冒的症状是发烧咳嗽嗓子疼流鼻涕或鼻塞肌肉疼痛头痛发寒和疲倦有些人还会呕吐和腹泻流行感冒的症状是相同的, 但症状可能会更严重并影响更多人如果您或一位您亲人有流行感冒症状, 请呆在家中并避免与其他人接触如果您在流行病期间正照顾一位亲人, 请采取措施保护您自己和其他人请收听地方和州官员有关如何护理流行感冒患者的信息收集这些物品以为流行感冒作准备 : 温度计 N95 口罩 ( 每人一个 ) 肥皂酒精洗手剂擦手纸 Home Care Pandemic Flu. Simplified Chinese 1

行感冒的症状是相同的, 但症状可能会更严重并影响更多人如果您或一位您亲人有流行感冒症状, 请呆在家中并避免与其他人接触如果您在流行病期间正照顾一位亲人, 请采取措施保护您自己和其他

3 Tissues A disinfectant cleaner or a cleaner with bleach A box of disposable gloves Cans of soup and broth Fluids with electrolytes and vitamins such as sports drinks like Gatorade, Powerade or Pedialyte (for children) Fever reducing medicine such as acetaminophen or ibuprofen Do not give aspirin or aspirin-based products to children. It may cause a rare, but serious illness called Reye s syndrome. Check with a doctor before giving cold medicines for flu signs to children 4 years old or younger. Caring for a Loved One Call your doctor to report your loved one s flu signs. Your doctor will give you advice about home care or tell you if emergency care is needed. Write down the date, time, fever, signs, medicines given and dosage. Make a note when his or her flu signs change. Give plenty of fluids to prevent dehydration, which can be serious. Make sure the ill person drinks plenty of fluids, ice and foods such as soup and broth at the first sign of the flu. If your loved one has diarrhea or vomiting, give fluids that contain electrolytes and vitamins. If fluids make nausea worse, give one sip at a time until his or her nausea improves. Medicines to ease the signs of the flu, such as antiviral medicines, may be ordered by your doctor. To help reduce a fever give: Plenty of fluids. Fever reducing medicine, such as acetaminophen or ibuprofen. Do not give aspirin to anyone younger than 20 years old. A sponge bath with lukewarm water. Be sure all family members get enough rest. Avoid use of alcohol and tobacco products to stay healthy. 2

It may cause a rare, but serious illness called Reye s syndrome. Check with a doctor before giving cold medicines for flu signs to children 4 years old or younger.

4 纸巾消毒清洁剂或含漂白剂的清洁剂一盒一次性用手套罐头汤和罐头浓汤含电解质和维生素的液体, 如运动饮料 Gatorade Powerade 或 Pedialyte ( 儿童使用 ) 如止痛片或布洛芬的降烧药请勿让儿童服用阿司匹林或含有阿司匹林的产品这样可能导致一种罕见但很严重的疾病, 雷氏症候群给四岁或以下的孩子感冒药治疗流感的症状之前, 请先向医生洽询照顾亲人打电话给您的医生报告亲人的流感症状您的医生将告知您家庭护理知识或是否需要急诊护理请记录日期时间发烧症状用药和剂量患者症状改变时请作记录让喝大量液体以防脱水, 脱水可能会是严重情形一出现感冒症状, 就请确保患者摄取大量液体冰和食物, 如汤和浓汤如果亲人有腹泻或呕吐, 给饮含电解质和维生素的液体如果液体使患者更加恶心, 一次给饮一小口直到其恶心好转可要您的医生开减轻感冒症状的药物, 如抗病毒药为帮助降烧, 请给予 : Home Care Pandemic Flu. Simplified Chinese 2 大量液体如止痛片或布洛芬的降烧药不要给任何 18 岁以下的人服用阿斯匹林洗一个温水海绵浴降烧保证所有家庭成员都得到充分休息避免饮酒和使用烟草产品, 以保持健康

录日期时间发烧症状用药和剂量患者症状改变时请作记录让喝大量液体以防脱水, 脱水可能会是严重情形一出现感冒症状, 就请确保患者摄取大量液体冰和食物, 如汤和浓汤如果亲人有腹泻或呕吐, 给饮含电解质和维生素的液体如果

5 Call your doctor again if your loved one has: A fever over 104 degrees Fahrenheit (F) or 40 degrees Celsius (C) for adults or children over 2 years A fever over 102 degrees F or 38.9 degrees C for babies 3 to 24 months A fever of degrees F or 38 degrees C for babies less than 3 months of age A fever of degrees F or 38 degrees C for three days for children ages 6 months or older Children of any age who have a seizure with fever. Seizures happen when a child between 6 months and 6 years of age have a temperature greater than degrees F or 38 degrees C. A cough that produces thick mucus Signs of dehydration such as dry mouth or great thirst Worsening of other medical conditions such as heart disease or diabetes Call 911 or go to the emergency department if your loved one has: Confusion or dizziness Problems with breathing Chest pain Blue or gray skin color A stiff neck No ability to move an arm or leg Seizures To prevent the spread of the flu virus to others: Have the infected person and caregiver wear a facemask mask. Wash your hands with soap and warm water before and after providing care or touching items that may have germs on them. 3

4 degrees F or 38 degrees C for three days for children ages 6 months or older Children of any age who have a seizure with fever.

6 如果您的亲人有下列症状, 请再次打电话给您的医生 : 成人或两岁以上的孩子发烧超过华氏 104 度 ( 摄氏 40 度 ) 的 3 至 24 个月的婴儿发烧超过华氏 102 度 ( 摄氏 38.9 度 ) 3 个月以下的婴儿发烧华氏度 ( 摄氏 38 度 ) 6 个月以上的婴儿持续三天发烧华氏度 ( 摄氏 38 度 ) 任何年龄的儿童因发烧而惊厥惊厥发生在 6 个月至 6 岁的儿童的体温高于华氏度 ( 摄氏 38 度 ) 咳出浓痰的咳嗽脱水症状, 如口腔干燥或极其口渴其他病况恶化, 如心脏病或糖尿病如果您的亲人有以下症状, 请打 911 或去急诊部 : 意识混乱或头昏呼吸困难胸痛皮肤发青或发灰颈部僵硬一只手臂或一条腿不能移动惊厥若要防止将感冒病毒传给其他人 : 让患者和护理者戴口罩在提供护理或触碰可能带菌的物品前后, 请用肥皂和温水洗手 Home Care Pandemic Flu. Simplified Chinese 3

4 度 ( 摄氏 38 度 ) 任何年龄的儿童因发烧而惊厥惊厥发生在 6 个月至 6 岁的儿童的体温高于华氏 100.

7 Wash your hands briskly for 15 seconds. Clean under your nails. Use paper towels to dry your hands so you do not spread germs on shared towels. Use a paper towel to turn off the faucet. Apply alcohol based hand sanitizer. Put enough liquid on your hands to moisten the front and back of your hands and fingers. Rub the liquid briskly like you are washing your hands. Be sure to moisten between your fingers. Rub your hands 15 to 30 seconds or until your hands are dry. Cover your mouth and nose with a tissue when you cough or sneeze to prevent spreading germs to those around you. Throw away the tissue and wash your hands. If you do not have a tissue, cough or sneeze into your shoulder or arm. Keep your hands away from your eyes, nose and mouth. Keep everyone s personal items separate. Avoid sharing items such as food or eating utensils, toys, computers, pens, papers, clothes, towels, sheets or blankets, unless they are disinfected. Clean surfaces such as countertops, sinks, faucets, doorknobs, telephones and light switches with a disinfectant cleaner or a cleaner with bleach. You can also mix your own water and bleach solution. Mix ten parts water with one part bleach. Use detergent and very hot water to wash dishes or clothes. Dishes used by sick people can be safely washed with dishes used by others if detergent and very hot water are used. The same is true for washing laundry. Wear disposable gloves when cleaning up body fluids then wash your hands. If at any time you have questions or concerns, contact your doctor or nurse. Copyright /2009 Health Information Translations All Rights Reserved Unless otherwise stated, user may print or download information from for personal, non-commercial use only. The medical information found on this website should not be used in place of a consultation with your doctor or other health care provider. You should always seek the advice of your doctor or other qualified health care provider before you start or stop any treatment or with any questions you may have about a medical condition. The Ohio State University Medical Center, Mount Carmel Health System, OhioHealth and Nationwide Children s Hospital are not responsible for injuries or damages you may incur as a result of your stopping medical treatment or your failure to obtain medical treatment. 4

Be sure to moisten between your fingers. Rub your hands 15 to 30 seconds or until your hands are dry.

8 用力洗手 15 秒钟请清洁指甲内用擦手纸擦干双手, 以免将细菌擦拭在公用毛巾上用一张擦手纸把水龙头关掉请用酒精基手清洁剂在手上倒足量清洁液, 将手掌手背和手指都弄湿用力擦清洁液, 好似您在洗手一样务必将手指之间弄湿擦手 15 至 30 秒, 或直到手干燥为止当您咳嗽或打喷嚏时请用纸巾掩住口鼻, 以防将细菌扩布到您周围丢掉纸巾并洗手如果您没有纸巾, 请向肩头或咳嗽或喷嚏不要用手触碰您的眼鼻和嘴个人物品应分开避免共用食物或器具, 如玩具计算机钢笔纸衣服毛巾, 床单或毯子, 除非消毒过则例外请用消毒清洁剂或含漂白剂的清洁剂清洁表面, 如台面水池水龙头门把电话和灯的开关您也可自己制作水和漂白剂的溶剂混合十份水和一份漂白剂用洗涤剂和很热的水洗碗盘或洗衣服如用清洁剂和很热的水, 病人用的碗盘与其他人的碗盘一起洗很安全待洗衣物也可同样处理清洗体液时请戴一次性手套, 然后洗手如果您有任何疑问或关注事宜, 请告知您的医生或护士 Copyright /2009 Health Information Translations All Rights Reserved Unless otherwise stated, user may print or download information from for personal, non-commercial use only. The medical information found on this website should not be used in place of a consultation with your doctor or other health care provider. You should always seek the advice of your doctor or other qualified health care provider before you start or stop any treatment or with any questions you may have about a medical condition. The Ohio State University Medical Center, Mount Carmel Health System, OhioHealth and Nationwide Children s Hospital are not responsible for injuries or damages you may incur as a result of your stopping medical treatment or your failure to obtain medical treatment. Home Care Pandemic Flu. Simplified Chinese 4

计算机钢笔纸衣服毛巾, 床单或毯子, 除非消毒过则例外请用消毒清洁剂或含漂白剂的清洁剂清洁表面, 如台面水池水龙头门把电话和灯的开关您也可自己制作水和漂白剂的溶剂混合十份水和一份漂白剂用洗涤剂和很热的水洗碗盘

Pneumonia - Traditional Chinese

Pneumonia - Traditional Chinese Pneumonia When you have pneumonia, the air sacs in the lungs fill with infection or mucus. Pneumonia is caused by a bacteria, virus or chemical. It is not often passed from one person to another. Signs