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何滕
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1 湯粉麪 Noodles in Soup 雲吞湯粗麪條 Wonton Thick Noodles in Soup 雲吞湯幼麪條 Wonton Thin Noodles in Soup 雲吞湯米粉 Wonton Rice Noodles in Soup 雲吞湯河粉 Wonton Ho Fun in Soup 魚片湯幼麪條 Sliced Fish Thin Noodles in Soup 魚蛋湯幼麪條 Fish Balls Thin Noodles in Soup 雪菜肉絲湯米粉 Preserved Veggies w/ Sliced Pork Rice Noodles in Soup 牛肚湯粗麪條 Ox Stomach Thick Noodles in Soup 墨魚丸湯幼麪條 Cuttle Fish Balls Thin Noodles in Soup 水餃湯粗麪條 Dumpling Thick Noodles in Soup 牛丸湯幼麪條 Beef Balls Thin Noodles in Soup 魚皮餃湯幼麪條 Fish Skin Dumpling Thin Noodles in Soup 什錦海鮮湯烏冬 Mixed Seafood Udon in Soup 鮮魚片湯米粉 Fresh Fish Slice Rice Noodles in Soup 牛什湯粗麪條 Ox Offals Thick Noodles in Soup 牛筋湯幼麪條 Ox Tendon Thin Noodles in Soup 貢丸湯幼麪條 Black Mushroom Pork Balls w/ Thin Noodles in Soup 牛腩湯幼麪條 Beef Brisket Thin Noodles in Soup 沙爹牛肉即食麪 Satay Beef Instant Noodles in Soup Unit Weight Protein Fat Carbohydrate Fiber Saturated Fat 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace

2 湯粉麪 Noodles in Soup 炒粉麪 Stir Fried Noodles 餐肉蛋即食麪 Luncheon Meat Fried Egg Instant Noodles in Soup 五香肉丁即食麪 Preserved Pork Instant Noodles in Soup 炒米粉 Fried Rice Noodles 豉油皇炒麪 Soy Sauce Fried Noodles 雪菜豬肉絲炆米粉 Braised Noodles w/ Preserved Veggies & Sliced Pork 海鮮炒烏冬 Stir Fried Udon w/ Seafood 乾炒牛肉河粉 Stir Fried Ho Fun w/ Soy Sauce Beef 時菜牛肉炒麪 Stir Fried Beef & Veggies w/ Noodles 雪菜燒鴨絲炆米粉 Braised Rice Noodles w/ Preserved Veggies & Roast Duck 時菜牛肉炒河粉 Stir Fried Ho Fun w/ Beef and Veggies 時菜豬肉片炒麪 Stir Fried Noodles w/ Pork and Veggies 星州炒米粉 Stir Fried Rice Noodles w/ Curry 廈門炒米粉 Stir Fried Noodles w/ Ketchup 味菜魷魚炒麪 Stir Fried Noodles w/ Preserved Veggies & Squid 豉椒牛肉炒麪 Stir Fried Noodles w/ Beef and Black Beans 豉椒豬肉片炒麪 Stir Fried Noodles w/ Pork & Black Beans 豉椒魷魚炒麪 Stir Fried Noodles w/ Squid & Black Beans 炒貴刁 Singaporean Stir Fried Ho Fun Unit Weight Protein Fat Carbohydrate Fiber Saturated Fat 微量 trace

3 炒粉麪 Stir Fried Noodles 炒飯 Fried Rice 炒飯 Fried Rice 時菜排骨炒麪 Stir Fried Noodles w/ Spareribs & Veggies 味菜豬肉片炒麪 Stir Fried Noodles w/ Preserved Veggies & Pork 涼瓜牛肉炒麪 Stir Fried Noodles w/ Bitter Melon & Beef 涼瓜豬肉片炒麪 Stir Fried Noodles w/ Bitter Melon & Pork 豬扒炒即食麪 Stir Fried Instant Noodles w/ Pork Chop 干燒伊麪 Stir Fried Efu Noodles 味菜排骨炒麪 Stir Fried Noodles w/ Spareribs & Preserved Veggies 豉椒排骨炒麪 Stir Fried Noodles w/ Spareribs & Black Beans 揚州炒飯 Yeung Zhou Style Fried Rice 瑤柱蛋白炒飯 Dried Scallop Egg White Fried Rice 生炒牛肉飯 Stir Fried Beef w/ Rice 生炒雞絲飯 Stir Fried Chicken w/ Rice 鮮茄牛肉配炒飯 Stir Fried Tomato & Bee w/ White Rice 西炒飯 Western Style Fried Rice 福建炒飯 Fukien Style Fried Rice 鹹魚雞粒炒飯 Salted Fish & Diced Chicken Fried Rice 鱆魚雞粒炒飯 Diced Octopus & Chicken Fried Rice 波蘿雞粒炒飯 Pineapple & Diced Chicken Fried Rice 鴛鴦炒飯 Yin Yang Style Fried Rice Unit Weight Energy (kcal) Protein Fat Carbohydrate Fiber Cholesterol (mg) Saturated Fat

4 碟頭飯 Rice 冬菰蒸雞飯 Steamed Chicken & Black Mushroom w/ Rice 滑蛋蝦仁飯 Stir Fried Eggs & Prawns w/ Rice 時菜牛肉飯 Beef & Veggies on Rice 豉油雞飯 Soy Sauce Chicken w/ Rice 時菜豬肉片飯 Pork & Veggies on Rice 豉汁鳳爪排骨飯 Chicken Feet & Spareribs on Rice 沙爹牛肉飯 Satay Beef on Rice 蒸鯇魚飯 Steamed Fish on Rice 燒肉飯 Barbecued Pork on Rice 鮮茄牛肉飯 Tomato Beef on Rice 白切雞飯 Steamed Chicken on Rice 燒鵝飯 Barbecued Goose on Rice 燜蘿蔔牛腩飯 Braised Turnip & Beef Brisket on Rice 粟米肉粒飯 Cream Style Corn and Diced Pork on Rice 叉燒飯 Char Siu (Barbecued Pork on Rice) 魚香茄子飯 Eggplant & Mined Pork on Rice 土魷 ( 魷魚 ) 蒸肉餅飯 Steamed Squid Meat Patty on Rice 焗豬扒飯 Baked Pork Chop on Rice 咖哩牛腩飯 Curry Beef Brisket on Rice 枝竹火腩 ( 燒肉 ) 飯 Tofu Sheet & Barbecued Pork on Rice Unit Weight Protein Fat Carbohydrate Fiber Saturated Fat 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace

5 Unit Weight Protein Fat Carbohydrate Fiber Saturated Fat 粥 Congee 白粥 Plain Congee 未測定 No data avail 湯飯 Rice in Soup 醬汁 Sauce 皮蛋瘦肉粥 Congee w/ Preserved Egg and Lean Pork 柴魚花生粥 Congee w/ Peanuts and Fish 艇仔粥 Congee w/ Mixed Ingredients 及第粥 Congee w/ Offals 冬瓜肉粒湯飯 Winter Melon Diced Pork Rice in Soup 方魚肉碎湯飯 Dried Fish Minced Pork Rice in Soup 燒味汁 Barbecued Soy Sauce 酸梅醬 Preserved Plum Sauce 薑蓉 Ginger & Chives 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 微量 trace 資料來源 : 風險評估研究第二十二號報告書本地粥粉麪飯的營養素含量 Source: Risk Assessment Studies, Report No. 22, Nutrient Values of Indigenous Congee, Rice and Noodles Dishes 香港特別行政區政府食物環境衞生署二零零六年三月 March 2006, Food and Environmental Hygiene Department of The Government of the HKSAR March 2006

Instant Fried Rice & Noodles 即叫即製粉麵飯 Chinese Rice with Sauce change to Noodles 中式燴飯轉粉麵 +$2 Lemon Grass Pork Chop Rice 香茅豬扒飯 $24 Sweet

Instant Fried Rice & Noodles 即叫即製粉麵飯 Chinese Rice with Sauce change to Noodles 中式燴飯轉粉麵 +$2 Lemon Grass Pork Chop Rice 香茅豬扒飯 $24 Sweet South East Asian Dishes 東南亞美食 Free Choices of Dish 自選餸飯 Plain Rice 白飯 $7 One Choice of Dish 任選單餸飯 ( 售完為止 ) $14 One Choice of Dish 單餸飯 $17 Two Choices of Dish 兩餸飯 $20 Three Choices of