Home Care for Pandemic Flu - Traditional Chinese

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1 Home Care for Pandemic Flu When many people get a disease at the same time, it is called a pandemic. Pandemic flu is caused when people get sick or infected from a new flu virus. Flu virus is spread through coughing and sneezing by people who have the flu. The flu also spreads when a person touches a surface or an object with the flu virus on it and then touches the eyes, nose or mouth. Flu virus can live for up to 24 hours on a solid surface. The signs of seasonal flu are fever, cough, sore throat, runny or stuffy nose, muscle aches, headache, chills and fatigue. Some people have vomiting and diarrhea. The signs of pandemic flu are the same, but they may be more severe and affect more people. If you or a loved one has signs of pandemic flu, stay home and avoid contact with others. If you are caring for a loved one during a pandemic, take steps to protect yourself and others. Listen for information from local and state officials on how to care for a person ill with the flu. Gather these supplies to prepare for pandemic flu: Thermometer N95 facemasks (one for each person) Soap Alcohol based hand sanitizer Paper towels Tissues A disinfectant cleaner or a cleaner with bleach A box of disposable gloves Cans of soup and broth Fluids with electrolytes and vitamins such as sports drinks like Gatorade, Powerade or Pedialyte (for children) Fever reducing medicine such as acetaminophen or ibuprofen Do not give aspirin or aspirin-based products to children. It may cause a rare, but serious illness called Reye's syndrome. Check with a doctor before giving cold medicines for flu signs to children 4 years old or younger. 1

2 流行感冒的家中護理當很多人同時得一種病時, 這稱為流行病許多人由一種新的感冒病毒而致病或受感染, 就會引起流行感冒流感透過流感患者咳嗽或打噴嚏而傳染給別人流感還會在有人接觸有流感病毒的表面或物體後觸摸眼睛鼻子或嘴巴而傳染流感病毒在固體表面上可存活長達 24 小時季節性感冒的症狀是發燒咳嗽喉嚨痛流鼻涕或鼻塞肌肉疼痛頭痛發寒和疲倦有些人還會嘔吐和腹瀉流行感冒的症狀是相同的, 但症狀可能會更嚴重並影響更多的人如果你或一位親人有流行感冒症狀, 請留在家中並避免與其他人接觸如果你在流行病期間正照顧一位親人, 請採取措施保護你自己和其他人請收聽地方和州官員有關如何護理流行感冒患者的資訊收好這些物品以為流行感冒作準備 : 溫度計 N95 口罩 ( 每人一個 ) 肥皂酒精洗手劑擦手紙紙巾消毒清潔劑或含漂白劑的清潔劑一盒一次性用手套罐頭湯和罐頭濃湯含電解質和維生素的液體, 如運動飲料 Gatorade Powerade 或 Pedialyte ( 兒童使用 ) 如止痛片或布洛芬的退燒藥 Home Care Pandemic Flu. Traditional Chinese 1

3 Caring for a Loved One Call your doctor to report your loved one s flu signs. Your doctor will give you advice about home care or tell you if emergency care is needed. Write down the date, time, fever, signs, medicines given and dosage. Make a note when his or her signs change. Give plenty of fluids to prevent dehydration, which can be serious. Make sure the ill person drinks plenty of fluids, ice and foods such as soup and broth at the first sign of the flu. If your loved one has diarrhea or vomiting, give fluids that contain electrolytes and vitamins. If fluids make nausea worse, give one sip at a time until his or her nausea improves. Medicines to ease the signs of the flu, such as antiviral medicines, may be ordered by your doctor. To help reduce a fever give: Plenty of fluids. Fever reducing medicine, such as acetaminophen or ibuprofen. Do not give aspirin to anyone younger than 20 years old. A sponge bath with lukewarm water. Be sure all family members get enough rest. Avoid use of alcohol and tobacco products to stay healthy. Call your doctor again if your loved one has: A fever over 104 Fahrenheit (F) or 40 degrees Celsius (C) for adults or children over 2 years A fever over 102 F or 38.9 degrees C for babies 3 to 24 months A fever of degrees F or 38 degrees C for babies less than 3 months of age A fever of degrees F or 38 degrees C for three days for children ages 6 months or older Children of any age who have a seizure with fever. Seizures happen when a child between 6 months and 6 years of age have a temperature greater than degrees F or 38 degrees C. A cough that produces thick mucus Signs of dehydration such as dry mouth or great thirst Worsening of other medical conditions such as heart disease or diabetes 2

4 請勿讓兒童服用阿斯匹靈或含有阿斯匹靈的產品這樣可能導致一種罕見但很嚴重的疾病, 雷氏症候群給四歲或以下的孩子感冒藥治療流感的症狀之前, 請先向醫生洽詢照顧親人打電話給你的醫生報告親人的流感症狀你的醫生將告知你家庭護理知識或是否需要急診護理請記錄日期時間發燒症狀用藥和劑量患者症狀改變時請作記錄讓喝大量液體以防脫水, 脫水可能會是嚴重情形一出現感冒症狀, 就要確保患者攝取大量液體冰和食物, 如湯和濃湯如果親人有腹瀉或嘔吐, 給予含電解質和維生素的液體如果液體使患者更加噁心, 一次給予一小口直到其噁心好轉可要你的醫生開減輕感冒症狀的藥物, 如抗病毒藥為幫助退燒, 請用 : 大量液體如止痛片或布洛芬的退燒藥不要給任何 18 歲以下的人服用阿斯匹林洗一個溫水海綿浴退燒保證所有家人都得到充份休息避免飲酒和使用煙草產品, 以保持健康如果你所愛的親人有下列症狀, 請再次打電話給你的醫生 : 成人或兩歲以上的孩子發燒超過華氏 104 度 ( 攝氏 40 度 ) 3 至 24 個月的嬰兒發燒超過華氏 102 度 ( 攝氏 38.9 度 ) 3 個月以下的嬰兒發燒華氏度 ( 攝氏 38 度 ) 6 個月以上的嬰兒持續三天發燒華氏度 ( 攝氏 38 度 ) 任何年齡的兒童因發燒而產生驚厥驚厥發生在 6 個月至 6 歲的兒童的體溫高於華氏度 ( 攝氏 38 度 ) 咳出濃痰的咳嗽脫水症狀, 如口腔乾燥或極其口渴其他病況惡化, 如心臟病或糖尿病 Home Care Pandemic Flu. Traditional Chinese 2

5 Call 911 or go to the emergency department if your loved one has: Confusion or dizziness Problems with breathing Chest pain Blue or gray skin color A stiff neck No ability to move an arm or leg Seizures To prevent the spread of the flu virus to others: Have the infected person and caregiver wear a facemask. Wash your hands with soap and warm water before and after providing care or touching items that may have germs on them. Wash your hands briskly for 15 seconds. Clean under your nails. Use paper towels to dry your hands so you do not spread germs on shared towels. Use a paper towel to turn off the faucet. Apply alcohol based hand sanitizer. Put enough liquid on your hands to moisten the front and back of your hands and fingers. Rub the liquid briskly like you are washing your hands. Be sure to moisten between your fingers. Rub your hands 15 to 30 seconds or until your hands are dry. Cover your mouth and nose with a tissue when you cough or sneeze to prevent spreading germs to those around you. Throw away the tissue and wash your hands. If you do not have a tissue, cough or sneeze into your shoulder or arm. Keep your hands away from your eyes, nose and mouth. Keep everyone s personal items separate. 3

6 如果你的親人有以下症狀, 請打 911 或去急診部 : 意識混亂或頭昏呼吸困難胸痛皮膚發青或發灰頸部僵硬一隻手臂或一條腿不能移動驚厥若要防止將感冒病毒傳給其他人 : 請讓患者和護理者戴口罩在提供護理或觸碰可能帶菌的物品之前和之後, 請用肥皂和溫水洗手用力洗手 15 秒鐘請清潔指甲內用擦手紙擦乾雙手, 這樣你不會將細菌擦拭在公用毛巾上用一張擦手紙把水喉關掉請用酒精基手清潔劑在手上倒足量清潔液, 將手掌手背和手指都弄濕用力擦清潔液, 好似您在洗手一樣務必將手指之間弄濕擦手 15 至 30 秒, 或直到手乾燥為止當你咳嗽或打噴嚏時請用紙巾掩住口鼻, 以防將細菌擴散到你週圍丟掉紙巾並洗手如果你沒有紙巾, 請向肩頭或臂掩住咳嗽或噴嚏不要用手觸碰你的眼鼻和嘴個人物品應分開 Home Care Pandemic Flu. Traditional Chinese 3

7 Avoid sharing items such as food or eating utensils, toys, computers, pens, papers, clothes, towels, sheets or blankets, unless they are disinfected. Clean surfaces such as countertops, sinks, faucets, doorknobs, telephones and light switches with a disinfectant cleaner or a cleaner with bleach. You can also mix your own water and bleach solution. Mix ten parts water with one part bleach. Use detergent and very hot water to wash dishes or clothes. Dishes used by sick people can be safely washed with dishes used by others if detergent and very hot water are used. The same is true for washing laundry. Wear disposable gloves when cleaning up body fluids then wash your hands. If at any time you have questions or concerns, contact your doctor or nurse. Copyright /2009 Health Information Translations All Rights Reserved Unless otherwise stated, user may print or download information from for personal, non-commercial use only. The medical information found on this website should not be used in place of a consultation with your doctor or other health care provider. You should always seek the advice of your doctor or other qualified health care provider before you start or stop any treatment or with any questions you may have about a medical condition. The Ohio State University Medical Center, Mount Carmel Health System, OhioHealth and Nationwide Children s Hospital are not responsible for injuries or damages you may incur as a result of your stopping medical treatment or your failure to obtain medical treatment. 4

8 避免共用食物或器具, 如玩具電腦鋼筆紙衣服毛巾, 床單或毯子, 除非消毒過則例外請用消毒清潔劑或含漂白劑的清潔劑清潔表面, 如檯面水池水喉門把電話和燈的開關你也可自己用水和漂白劑進行混合混合十份水和一份漂白劑用洗滌劑和很熱的水洗碗盤或洗衣服如用清潔劑和很熱的水, 病人用的碗盤與其他人的碗盤一起洗很安全待洗衣物也可同樣處理清洗體液時請戴一次性手套, 然後洗手如果您有任何疑問或擔心, 請告知您的醫生或護士 Copyright /2009 Health Information Translations All Rights Reserved Unless otherwise stated, user may print or download information from for personal, non-commercial use only. The medical information found on this website should not be used in place of a consultation with your doctor or other health care provider. You should always seek the advice of your doctor or other qualified health care provider before you start or stop any treatment or with any questions you may have about a medical condition. The Ohio State University Medical Center, Mount Carmel Health System, OhioHealth and Nationwide Children s Hospital are not responsible for injuries or damages you may incur as a result of your stopping medical treatment or your failure to obtain medical treatment. Home Care Pandemic Flu. Traditional Chinese 4

Pneumonia - Traditional Chinese

Pneumonia - Traditional Chinese Pneumonia When you have pneumonia, the air sacs in the lungs fill with infection or mucus. Pneumonia is caused by a bacteria, virus or chemical. It is not often passed from one person to another. Signs